Seven habits that rob us of the power

Baby

Lovers sit on a ration may be divided into three groups. About (and minority) did manage, following sitting on a dietary, to part with excess weight. A others did not - and they leave their attempts to restrict a dietary. Yet others stay awake and choose all a new regime or beginning the like every time again.

It is these persistent fans regime are at risk. You always have a sense of guilt and frustration complete a unfulfilled plans for weight loss, try to punish all a more stringent diet, suffer with constant hunger (and ofttimes - with the lack of essence substances). However a result, they are broken again. Читать полностью -->

Mums share a experience: the medication of a common cold during childbearing

Baby

Because of decreased immunity any men during pregnancy avoided colds. When the first specific ailments expectant mother begins to worry and panic - a like medication, as as not to harm a baby. We asked mums on the site of what is permitted upon gestation helps to overcome a common cold-blooded, and they gathered a whole experience in one substance.

When a first symptoms of catarrhal diseases (SARS, influenza) must call the medical man - is important so soon however possible to make an accurate diagnosis and appropriate therapy. Before a arrival of the physician may relieve their condition in the following ways.

Running nose

The main thing to remember - vasoconstrictor nasal drops expectant mums are strictly contraindicated. These comprise naphazoline, tizin, Nazol oxymetazoline and others. First, you are addictive, and secondly, at high doses very detrimental effect on a health of a unborn child.

The safest way to ease a condition - clean nose plenty of salted aqua.

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Moms share their experience: the treatment of a common cold upon childbearing

Newborn

Because of decreased immunity few people upon pregnancy avoided colds. When the first specific ailments expectant mum begins to worry and panic - a same medication, however so not to harm a child. We asked mums on the site of what is allowed upon pregnancy helps to overcome a common cold, and they gathered the whole experience in one substance.

When a first symptoms of catarrhal diseases (SARS, influenza) want call the physician - is momentous however soon however potential to make an accurate diagnosis and appropriate treatment. Earlier a arrival of the medic may relieve the condition in the following ways.

Running nose

The general item to remember - vasoconstrictor nasal drops expectant mums are strictly contraindicated. These involve naphazoline, tizin, Nazol oxymetazoline and others. First, you are addictive, and secondly, at high doses much detrimental capacity on the soundness of a unborn newborn.

The safest method to ease the condition - polish nose plenty of salted water.

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Lymphatic massage at home

Child

How to select?

The general parameter of all equipment for lymphatic drainage - is a number of cameras. It determines how much detail and capacity will be a massotherapy. Every chamber is responsible for the "station." If the dual-chamber item, which means that upon a massage, for example feet, a whole cycle of foot massage is performed in two steps, first chamber inflates a cuff with foot to knee, so inflates a second camera, located above. Kindly, with more cameras, a capacity of "pasture" stagnant lymph and blood from the extremities to be more complete, because compression occurs in small areas, and more gradually.

In professional models of cameras may be up to 12 or more. Devices for home use are normally from four to 6 cameras.

The following criterion, which is worth paying efforts to when choosing a unit, a quality and sizing cuff. Cuff at work are exposed to a high pressure (up to 200 mm Hg or higher), and repeatedly inflate and deflate. Читать полностью -->

Sex during pregnancy poses, fears and new sensations

Newborn

Why men are frightened

Not all pregnant gerls To think of approximately sex pairs of nice enthusiasm, but if a girl 18 years old can explain a change of their attitudes and needs of hormonal fluctuations, a man will possess a much more heavily - his unwillingness to engage in sexual relations with his wife, he has to justify quite right. The basic "excuses" from both sides usually include a number with caresses "third" (of course, we are talking approximately the kid), "the incredible fragility" pregnant aging body and the fear of "some damage." However did you react?

"He looks out!" 1-st, even if it looks that while he saw nothing. Second, a baby in the womb mostly asleep, so tender moms and dads he is likely to oversleep. And, thirdly, the effective movement of partners just gently shake the apples - exactly the like item, by a method, happens to a child when his mum walks speedily down a street.

"I'm frightened to damage the child." Do not be afraid, the baby is properly protected nature of your expansion. Babe defend amniotic fluid, uterine wall, the fat layer, connective tissue and muscles of a maternal abdomen. And the cervix is??as well firmly clogged mucus plug. Читать полностью -->

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