10 strict "no" upon gestation



Protect yourself from stressful situations must always, but especially upon gestation. Therefore, if the job involves heavy schedule, frequent talks and efficient participation in great-scale projects, consider so to avoid it all. The load on a job in the case should not affect either on your nerves, or well-being - your and a baby.

Approximately of a products

Do not eat raw or undercooked egg. A eggs need be fine cooked, whites and yolks - tightly. This prevents a risk of salmonella. It is possible to not drink raw (not pasteurized) milk, alone a one that have thoroughly heat treatment or pasteurization. Читать полностью -->

Moms share a experience: a medication of a common cold-blooded upon pregnancy


Because of reduced immunity some men upon pregnancy avoided colds. When a first specific ailments expectant mother begins to worry and panic - a same therapy, how as not to harm the child. We asked mums on the site of what is allowed during pregnancy helps to overcome a common coldness, and you gathered the whole experience in one substance.

When the 1-st symptoms of catarrhal diseases (SARS, influenza) want call a medical man - is influential however soon however potential to make an accurate diagnosis and appropriate medication. Earlier the arrival of the medical man can relieve the condition in a following ways.

Running nose

A chief thing to remember - vasoconstrictor nasal drops expectant mums are strictly contraindicated. These incorporate naphazoline, tizin, Nazol oxymetazoline and others. 1-st, they are addictive, and secondly, at big doses much detrimental capacity on a soundness of a unborn baby.

A safest method to ease the condition - polish nose plenty of salted aqua.

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May I eat fresh fish, egg and seafood are pregnant or nursing?


It is believed that about fish may cause an averse reaction in a newborn. And although it is much rarer than the reaction to cow's milk protein, we recommend to do how with any potentially allergenic foods - enter them gradually, in little portions, and to closely monitor a reaction with a baby.

To minimize a risk of possible disease by eating crab, seafood, caviar and sushi, you require to follow the rules of selection, storage and production of fresh fish and seafood. While lactation does not hurt to enjoy the favorite dishes, and will bring alone joy and benefit you and the baby!

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Moms share their experience: loved pancake formula


All week long on Shrove Tuesday was known only however "fair, broad, cheerful, noblewoman, carnival, carnival lady."

Pancakes, pancakes and all their derivatives in Russia loved pampered all year, but it was on Shrove Tuesday, they possess become a major attribute of refreshments and a vacation. Following a round ruddy pancake is so similar to the hot summer sun, which all were waiting for the winter.

There is a classic recipe for Russian pancakes:

A butter - for greasing

Natural milk - 200 ml

Floury - 100 g

Saccharose - 1 tablespoon l.

Aqua - 75 ml

Oil - 1 tablespoon l.

Saline - a pinch

Egg - 1 pc.

Floury and salt to sift into a bowl, so create a recess in a center and beat him in the eggs. Stir consummate with a edges to the center. In a natural milk add to h2o and saccharose. While stirring the mixing, slowly pour it into the flour. Stirring until disappearance of lumps. Читать полностью -->

Meeting mother from the infirmary: Tips for Dads


A any more days - and you will be at home: your child child and his mom. On the one hand, you should to celebrate the fact of his paternity with friends until a onset of a harsh working your! On a other - you demand to prepare the apartment for a arrival of a child and buy anything you want... And if tips for organizing a stag party would obviously unnecessary, how better to spend cleaning and what to buy for Mother and Newborn, we are happy to tell.

Clean - a guarantee of health

Many dad sincerely believe that the best technique to lead an apartment in order - to invite a duo of hours to a favorite mother in law. And even good - hire a professional cleaner. Those who decided to put items on their own purity, perfect start cleaning from the top: not to wash floors, and, say, wipe the dust on the shelves and cabinets. This has a certain logic: a dust and dirt rarely soar upward - more often than not fall down. Читать полностью -->

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