10 strict "no" upon gestation



Protect yourself from stressful situations must always, but especially upon gestation. Therefore, if the job involves heavy schedule, frequent talks and efficient participation in great-scale projects, consider so to avoid it all. The load on a job in the case should not affect either on your nerves, or well-being - your and a baby.

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Do not eat raw or undercooked egg. A eggs need be fine cooked, whites and yolks - tightly. This prevents a risk of salmonella. It is possible to not drink raw (not pasteurized) milk, alone a one that have thoroughly heat treatment or pasteurization. Raw or undercooked fresh meat is also forbidden to apply upon pregnancy. The same goes for sausages and mince. Avoid cheeses with mold. They may contain listeria - bacteria that cause listeriosis. Even a mild configuration of a infection during pregnancy may lead to miscarriage or severe illness in a child.

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