10 strict "no" during gestation



Protect yourself from stressful situations want always, but specifically during pregnancy. So, if a job involves heavy schedule, frequent talks and effective participation in great-scale projects, consider as to avoid it all. The downloading on the job in any case need not affect either on the nerves, or well-being - a and your baby.

Approximately of the items

Do not eat raw or undercooked eggs. The eggs should be well cooked, whites and yolks - tight. This prevents the risk of salmonella. It is possible to not drink raw (not pasteurized) natural milk, only a one that keep nicely heat therapy or pasteurization. Raw or undercooked meat is also forbidden to use upon childbearing. The like goes for sausages and mince. Avoid cheeses with mold. You may contain listeria - bacteria that cause listeriosis. Even a mild form of the infection during gestation can lead to miscarriage or severe illness in the newborn.

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